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Success Gym training floor

Success Gym Samui

More than
a gym.

Success Gym is a premium fitness destination in Koh Samui, bringing together world-class training, expert coaching, wellness, recovery, and nutrition under one roof.

Success Gym treadmills and spin bikes
Success Gym cardio training floor
Success Gym treadmill area

Success Clubs

Three ways
to move.

Success Padel

Visit Padel ↗

Success Pilates

Visit Pilates ↗

Success Running Club

Contact us →

Group Training

Weekly class
schedule.

Yoga, Pilates, Muay Thai, strength, mobility, and functional training throughout the week.

Monday

9:00 AMYogaCoach Kim
10:00 AMAbs & BootyCoach Owen

Tuesday

9:00 AMPilates MatCoach Tae
10:00 AMTRX ClassCoach Owen

Wednesday

9:00 AMLady Muay ThaiCoach Bird

Thursday

9:00 AMYogaCoach Mook
10:00 AMFunctional WorkoutCoach Owen

Friday

10:00 AMTrampoline Bounder ClassCoach Owen
11:00 AMStretching ClassCoach Pino
Schedule begins 10 August 2026.
Classes with fewer than three attendees may be cancelled. No advance registration is required. Participation is first-come, first-served. Some classes have limited equipment, so arriving early is recommended. Advance reservations are not accepted.

Membership Prices

Train your
way.

Flexible passes and memberships for visitors, residents, and younger athletes.

Open daily · 6:00 AM–9:00 PM

Standard Membership

Day Pass฿400
1 Week · 7 days฿1,500
5 Visits · Valid 30 days฿1,250
10 Visits · Valid 90 days฿1,700
1 Month฿1,800
3 Months฿4,800
6 Months฿8,400
12 Months฿14,400

Under 18

Day Pass฿200
10 Visits · Valid 90 days฿850
1 Month฿1,200

Memberships are for personal use and are non-transferable. Please keep your receipt for your records. Breach of membership conditions may result in termination.

+66 65 402 0088

Personal Training

Meet your
coaches.

Professional personal training with private and small-group packages.

Location

Success Gym
Samui.

83/22 Soi Hat Chaweng 4, Bo Phut, Koh Samui, Surat Thani 84320

Chaweng Lake

Success Gym · Chaweng
Breakfast
B1Granola Cup฿180Seasonal fresh fruit, yogurt and homemade granola.
B2Granola Bowl฿160Seasonal fresh fruit, yogurt and homemade granola.
B3Steak & Eggs฿280200g tenderloin beef and 2 fried eggs.
B4Muscle Bistro Vanilla Protein Pancake฿160Vanilla protein, eggs and seasonal fresh fruit.
B5Scrambled Eggs on Toast฿100Multigrain bread or sourdough and 3 eggs.
B6Avocado & Poached Eggs฿150Multigrain bread or sourdough, avocado mash and 2 poached eggs.
B7Avocado, Scrambled Eggs & Shrimp฿200Multigrain bread or sourdough, avocado mash, scrambled eggs and 50g shrimp.
B8Tuna Sandwich฿140Bread, canned tuna, mayo, corn, cherry tomatoes and green salad.
B9Cheese & Egg Sandwich฿140Bread, cheese and eggs.
B10Avocado, Chicken & Egg Sandwich฿180Bread, 100g chicken breast, avocado, fried egg and spicy aioli.
Thai Food
TH1Stir-Fried Cashew Nut฿150Rice, chicken breast, cashew nuts, bell pepper and onion.
TH2Chicken Teriyaki฿150Rice, chicken breast, Japanese cucumber, carrot, radish, broccoli and edamame.
TH3Green Curry฿150Rice, chicken leg, bell pepper, zucchini, broccoli and carrot.
TH4Red Curry with Grilled Salmon฿150Rice, grilled salmon, bell pepper, zucchini, broccoli and carrot.
TH5Wok Chicken฿150Rice, chicken breast, bell pepper, zucchini, broccoli, carrot and mushroom.
TH6Stir-Fried Asparagus with Shrimp฿150Rice, shrimp and asparagus.
TH7Wok Ground Beef with Pepper Sauce฿150Rice, ground beef, bell pepper, zucchini, broccoli, carrot and mushroom.
TH8Rice & Chicken with Thai Spicy Dipping Sauce฿130Rice, chicken, broccoli, carrot, pumpkin, radish, corn, cherry tomatoes, green salad and sauce.
TH9Clear or Creamy Tom Yum฿140Choice of protein, galangal, lemongrass, kaffir lime leaves, chili, lime and mushroom.
TH10Tom Kha฿180Choice of protein, galangal, lemongrass, kaffir lime leaves, chili, lime, mushroom and coconut milk.
TH11Massaman Curry฿200Choice of protein, potatoes, carrot, peanut, coconut milk, Massaman curry paste, cinnamon and onion.
TH12Yum Lao฿120

Protein choices and prices vary by dish: chicken, tofu, shrimp, beef, seabass, tenderloin beef or salmon.

Cooked to Order
A1Pad Kra Pow฿100Cooked to order with your choice of protein and rice.
A2Stir-Fried Curry Paste฿100Cooked to order with your choice of protein and rice.
A3Stir-Fried Garlic & Pepper฿100Cooked to order with your choice of protein and rice.
A4Stir-Fried Chili & Salt฿100
A5Stir-Fried Fresh Chili฿100
A6Fried Rice฿100
A7Tom Yum Fried Rice฿100
A9Rice & Spicy Salad฿120
A10Spicy Instant Noodle Salad฿120
A11Spicy Glass Noodle Salad฿120
A12Spicy Crystal Noodle Salad฿140
Salads
S1Tofu Salad฿150Tofu, mixed salad, cherry tomatoes, edamame and sauce.
348 kcalFat 14gCarbs 6gProtein 23g
S2Quinoa Salad฿180Quinoa, mixed salad, Japanese cucumber, cherry tomatoes, radish, edamame, bell pepper and sauce.
235 kcalFat 2gCarbs 27gProtein 6g
S3Muscle Bistro Caesar Salad฿220200g chicken breast, bacon, cos lettuce, Parmesan, croutons and Caesar sauce.
S4Shrimp Salad฿250100g shrimp, quinoa, mixed salad, cherry tomatoes, mango and sauce.
365 kcalFat 11gCarbs 33gProtein 24g
S5Chicken Salad฿180200g chicken breast, quinoa, mixed salad, cherry tomatoes, mango and sauce.
447 kcalFat 9gCarbs 32gProtein 50g
S6Tuna Salad฿260150g canned tuna, quinoa, green salad, cherry tomatoes, mango and sauce.
413 kcalFat 9gCarbs 32gProtein 37g
S7Tenderloin Beef Salad฿330200g tenderloin beef, quinoa, green salad, cherry tomatoes, mango and sauce.
563 kcalFat 14gCarbs 32gProtein 50g
S8Salmon Salad฿340150g grilled salmon, quinoa, green salad, cherry tomatoes, mango and sauce.
467 kcalFat 18gCarbs 32gProtein 36g
S9Boiled Eggs Salad฿150Three boiled eggs, green salad, cherry tomatoes, radish, Japanese cucumber and sauce.
277 kcalFat 15gCarbs 0gProtein 18g
S10Spicy Avocado Salad฿250150g canned tuna, green salad, cherry tomatoes, chili and Thai spicy sauce.
360 kcalFat 15gCarbs 9gProtein 35g
Spaghetti
P1Amatriciana฿240Spaghetti, marinara sauce, smoked bacon, roasted cherry tomatoes, garlic, chili and Parmesan.
P2Carbonara฿220Spaghetti, egg yolk, smoked bacon, cream and Parmesan.
P3Pad Kee Mao฿180Spaghetti, drunken sauce, roasted vegetables and 100g chicken breast.
P4Ketchup with Ground Chicken฿160Ground chicken, spaghetti, onion, garlic, tomatoes and ketchup.
P5Dried Chili with Bacon฿200Bacon, spaghetti, garlic, dried chili and Thai basil.
P6Dried Chili with Bacon & Shrimp฿300Shrimp, bacon, spaghetti, garlic, dried chili and Thai basil.
Muscle Dishes
M1Rice with Chicken and Salad฿120200g chicken breast, rice, salad and BBQ sauce.
457 kcalFat 7gCarbs 42gProtein 51g
M2Rice with Chicken and Boiled Vegetables฿120200g chicken breast, rice, pumpkin, carrot, broccoli, cherry tomatoes and sauce.
494 kcalFat 7gCarbs 56gProtein 55g
M3Chicken Leg with Potatoes฿200Chicken leg, mashed potatoes, pumpkin, carrot, broccoli, salad and demi-glace.
682 kcalFat 38gCarbs 41gProtein 49g
M4Grilled Salmon with Potatoes฿360150g salmon, mashed potatoes, pumpkin, carrot, broccoli, salad and demi-glace.
506 kcalFat 23gCarbs 41gProtein 39g
M5Rice and Beef฿300200g tenderloin beef, rice, asparagus and demi-glace.
639 kcalFat 19gCarbs 46gProtein 53g
M6Chicken Pepper and Scrambled Eggs฿120200g chicken breast, rice, Thai scrambled eggs and pepper sauce.
770 kcalFat 24gCarbs 42gProtein 63g
M7Stir-Fried Chicken Teriyaki฿140200g chicken breast, rice, Thai scrambled eggs and Muscle Bistro teriyaki sauce.
752 kcalFat 34gCarbs 51gProtein 59g
M8Stir-Fried Shrimp Chili and Salt฿180100g shrimp, rice, Thai scrambled eggs, chili and spring onion.
565 kcalFat 19gCarbs 43gProtein 37g
M9Stir-Fried Ground Beef with Pepper Sauce฿200150g ground beef, rice, Thai scrambled eggs and pepper sauce.
727 kcalFat 32gCarbs 42gProtein 52g
M10Stir-Fried Ground Chicken with Pepper Sauce฿130200g ground chicken, rice, Thai scrambled eggs and pepper sauce.
647 kcalFat 17gCarbs 42gProtein 63g
M11Spicy Ground Chicken Salad฿130200g ground chicken, rice, Thai scrambled eggs, roasted rice powder, chili flakes, shallots, spring onion and coriander.
647 kcalFat 17gCarbs 42gProtein 63g
M12Stir-Fried Ground Beef with Chili฿200150g ground beef, rice, Thai scrambled eggs and chili.
727 kcalFat 32gCarbs 42gProtein 52g

Grilled items include approximately 124 kcal and 7g fat from olive oil. Scrambled eggs also include approximately 124 kcal and 7g fat from olive oil. Ask staff for steamed or oil-free preparation.

Poke Bowls
PO1Tofu Poke Bowl฿160Tofu, rice, radish, cherry tomatoes, Japanese cucumber, carrot and edamame.
526 kcalFat 14gCarbs 48gProtein 28g
PO2Chicken Poke Bowl฿180200g chicken breast, rice, radish, cherry tomatoes, Japanese cucumber, carrot and edamame.
530 kcalFat 7gCarbs 42gProtein 51g
PO3Shrimp Poke Bowl฿230100g shrimp, rice, radish, cherry tomatoes, Japanese cucumber, carrot, edamame and mango.
478 kcalFat 9gCarbs 50gProtein 25g
PO4Salmon Poke Bowl฿390150g grilled salmon, rice, quinoa, cherry tomatoes, carrot, Japanese cucumber and avocado.
778 kcalFat 37gCarbs 73gProtein 44g
PO5Spicy Tuna Poke Bowl฿250150g canned tuna mayo, rice, Japanese cucumber, corn, carrot, edamame, cherry tomatoes and avocado.
608 kcalFat 13gCarbs 65gProtein 43g
Burritos
BU1Tofu Burrito฿160Tofu, two 8-inch tortillas, mixed salad, carrot, cherry tomatoes and sauce.
358 kcalFat 6gCarbs 43gProtein 8g
BU2Chicken Burrito฿180150g chicken breast, two 8-inch tortillas, mixed salad, carrot, cherry tomatoes and sauce.
420 kcalFat 4gCarbs 40gProtein 38g
BU3Tuna Burrito฿220125g canned tuna, two 8-inch tortillas, mixed salad, carrot, cherry tomatoes and sauce.
432 kcalFat 8gCarbs 40gProtein 44g
BU4Spicy Ground Beef Burrito฿250150g ground beef, two 8-inch tortillas, onion, garlic, cumin, paprika, mixed salad and ketchup.
505 kcalFat 18gCarbs 40gProtein 39g
BU5Shrimp Burrito฿250100g shrimp, two 8-inch tortillas, mixed salad, carrot, cherry tomatoes and sauce.
398 kcalFat 12gCarbs 40gProtein 27g
BU6Seabass and Eggs Burrito฿260150g seabass, one 12-inch tortilla, eggs, mixed salad, carrot, cherry tomatoes and sauce.
684 kcalFat 30gCarbs 40gProtein 57g
Add-ons
Jasmine Rice 100g฿15
Riceberry 100g฿20
Multigrain Bread฿35
Sourdough฿45
Pumpkin or Potatoes 100g฿40
Tofu฿60
Chicken Breast 100g฿50
Chicken Leg฿80
Tenderloin Beef or Shrimp 100g฿100
Ground Beef 150g฿150
Grilled Salmon 150g฿260
Egg฿15
Cheddar Cheese฿30
Avocado 100g฿100
Extra Sauces
Chili Fish Sauce฿5
Thai Spicy Dipping Sauce฿15
Seafood Sauce฿20
Ketchup฿20
Spicy Sriracha฿25
Teriyaki Sauce฿25
Sriracha Mayo฿25
Demi-glace฿25
BBQ Sauce฿25
Japanese Sesame฿25
Garlic Coriander฿35
Spicy Aioli฿35
Caesar Sauce฿35
Cashew Nut Sauce฿35
Balsamic฿45

Muscle Bistro

Weekly meal plans.

Contact Muscle Bistro for meal-plan information and ordering.

Order on WhatsApp

Success Gym Samui

Train. Perform.
Recover. Transform.

Success Gym — Your Complete Fitness & Wellness Destination in Koh Samui.

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